Everyone always makes a new year’s resolution, or many, as the end of each year comes to a close. Many people don’t stick to them, and many of them do! I try to set realistic goals for myself that I feel are important enough to me to keep me motivated to actually stick to them! Instead of making “resolutions” per se, I decided to create some fitness goals that I felt I could accomplish this year. Getting myself healthy is super important to me, and is a non-negotiable when it comes to starting a family in the future. If I don’t take care of myself, everything else will fall apart! Keeping a balanced life between relaxation, work, and play is something I totally strive for!
Here is my list of fitness goals for 2013!
#1. Do handstand push-ups
#2. Run from my apartment, to back bay, around back bay, and back home without stopping.
#3. Be able to climb a 5.10
#4. Be able to boulder a blue square at the Maine Rock Gym
#5. Have a six-pack 🙂
#6. Work out and do yoga, on a regular, frequent basis.
#7. Be able to squat 135 pounds.
#8. Bench press 80 pounds.
#9. Have awesome back muscles!
#10. Be able to run a 5k in under 30 minutes.
#11. Be able to do ten pull ups.
#12. Improve my running form to be more natural.
What are some of your goals for 2013?? Stay tuned for a post about some of my business goals for 2013!